Stressed out? Join us Oct. 22 for a free practical stress management webinar with PeopleFirst HR Services

Oct 13, 2020 | Uncategorized

In honour of BDC’s 2020 Small Business Week (and Healthy Workplace Month!), the Manitoba Chambers of Commerce is pleased to offer a FREE practical webinar for people managers, owners, and employees, and featuring the expertise of David Grad, M.Ed, Counselling Psychology, Senior HR Consultant with PeopleFirst HR Services.
Whether you’re an entrepreneur trying to work through extreme challenges brought on by the pandemic, or you’re an employee dealing with increased stress and pressure at work, if you’re living with prolonged, unmanaged stress, you may be experiencing negative effects. Join us for one hour well-spent to:
  • Learn about stress management as a foundational skill for success in our careers and personal lives.
  • Explore practical strategies to grow your resiliency and stress management skillset by examining why we experience stress.
  • Connect cognitive and coping skills that can improve your overall health and stress management.
David’s presentation will be followed by a question and answer session, moderated by MCC President & CEO Chuck Davidson. Ask a question live through the Zoom panel during the event, or email questions in advance.

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